Skin care: Anti-Aging Guide For Women: You Are What You Eat - Discover 10 Super Foods That Are Surprisingly Useful In Slowing Down Your Aging Process

Skin care: Anti-Aging Guide For Women: You Are What You Eat - Discover 10 Super Foods That Are Surprisingly Useful In Slowing Down Your Aging Process

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Manufacturer Description

Discover 10 Super Foods That Are Surprisingly Useful In Slowing Down Your Aging Process



In this book you will find out exactly what kinds of foods that can help you to know how to slow down your aging process. In order to make sure that you do not age or rather age gracefully, it is important that you begin taking better care of your body at an early age. Taking care of the body does not mean that you have to become a vegetarian. You can take care of yourself by eating a healthy diet, exercising regularly and getting enough rest. But if you are wondering what steps/method you should follow in order to achieve the best result, this book is for you!

Here Is A Preview Of What You'll Learn….


  • Chapter 1: What you need to know about aging
  • Chapter 2: Understanding The Normal Aging Process
  • Chapter 3: Preventing Aging Tips and Tricks
  • Chapter 4: Nutrition and Aging
  • Chapter 5: Aging Food To Avoid
  • Chapter 6: 10 Anti-Aging Super Foods
  • Chapter7: Tips For Natural Skin Care
  • Much, much more!

Would you like to know more? ….

=> Download your copy today and you won’t be disappointed!



Tags: skin care, anti aging

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